Improviding is a practice of shifting out of Adulting on Autopilot and into relating with reality. A mash up of “improvise” and “providing”, Improviding is the concept that life provides us moments to experience and when we’re able to improvise our response to them, we’re better able to process life as it happens. I created the Improviding practice in 2019 and have since embodied it in all areas of life as my go-to means of making life more livable.